Browsing: Sober Living

This contributes to increased tolerance and the individual needs to drink more to produce the same effect. For example, alcohol…

All of which makes for a healthier, happier, and more fulfilled you. Furthermore, studies show that gratitude enhances empathy and…

The systematic review by Bendsen et al. 3• suggests that this trend is less likely in experimental studies examining beer…

The more strategies you learn to identify triggers, cope with stress, and manage your new sober life, the easier it…